A Healthy Lifestyle….Winning!

Posted on Feb 7 2012 - 9:00am by Mommy Posh

Workin' It Out!

It took me years to realize how important it was to maintain a healthy lifestyle. Not until was I trying to get pregnant, did I realize that what I ate was not only important to my inner and outer beauty, but to my reproductive system.  From prenatal vitamins (which I still take, two years later), not sweating the small stuff and maintaining a well balance diet are just a few ways in being a true Mommy Posh.

Now being a stay at home mom, my day is a huge balancing act, between my child, husband, home and being a Momprenuer, can sometimes make this Mom scream,  but if it wasn’t for me giving myself some mom”me” time, I would end up resenting my hubby and maybe even myself…by relaxing, relating and releasing I am able to perform like a well oiled machine. So make sure to give yourself little rewards throughout the day, it’ll make you a better mom and wife.

Usually, the night before, I prepare breakfast or on-the-go snacks that can get me pumped throughout the day, with sliced fresh fruit, granola bars or Instant Quaker Oats and bottle of water, my morning is stress-free while getting my son ready for school. By eating a well balance “quick” and healthy meal, I am ready to begin my day…from managing my home, arranging playdates, blogging, taking a dance class and/or catching up with my mommy friends, without suffering from a sugar crash. Remember moms, it does not take a lot of effort to lead a healthy lifestyle and there really is no excuse that you can have that should allow you to do otherwise.

What do you do to jump start your day? 

Wanna learn more on how you can live a healthy lifestyle? Join in on the “Starting the day off right…”discussion with the team from Quaker Oats and Glam Media and automatically be entered in the sweepstakes! 

Join here on THURSDAY, 2/9 AT 4PM PST/ 7PM EST

Why Instant Quaker Oats? Enjoy the benefit of a warm, filling bowl of oatmeal can keep you going all morning long, that’s why!  

Energy.  Fiber.  Heart Health. 

Disclosure: Compensation was provided by Quaker via Glam Media.  The opinions expressed herein are those of the author and are not indicative of the opinions or positions of Quaker.

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