Great home workout with Valerie Waters

Being a stay at home mom with a toddler running around, errands to run, and a  home to maintain finding time to get to the gym is never easy.  Before my son was born I was always heading to the gym during lunch or after work or on weekends with my husband, but now it seems like that is not often possible.  I don’t have a gym at home, but I found some great at home workout from Valerie Waters that don’t require a lot of gear or space.  I can even do this when my son is taking a nap and I have 30 minutes of me time!

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