Parents begin to enroll their kids in team sports as early as age 3 or 4 years old. Most parents believe that by doing so at such an early age, we are setting them up for success. By meeting new friends, developing confidence or simply for establishing a commitment to an active lifestyle. Most parents also believe that the focus should be on general movement and play, not learning specific sports skills.

My youngest, Tyler, at 3 years old playing soccer

We then begin seeing a shift at around 7 or 8 years old, where our kids are taking part in organized sports activity for competition. During these years, organized sports are teaching our kids accountability, teamwork and of course the concept of winning and losing.

[bctt tweet=”Do Sports Count As Play? ? via @MommyPosh #GeniusofPlay” username=””]
My oldest, Blake, at 7 years old getting ready for a baseball game

Of course, in the end, we see how playing sports can bring joy and fulfillment to our kid’s lives, but, in return, one may argue that unstructured play has decreased, or has it? Is there really a difference between play and sports? And are our children missing out on the overall play aspect when competition is involved?

Once our kids take part in structured sports we begin to worry that our children are setting themselves up for a competitive lifestyle, a lifestyle where they need to succeed by any means necessary. Instead, by encouraging them to have fun and enjoy playing with their peers they can in turn allow them to lead a stress-free lifestyle.

Simply by working together to decide which game to play, what agreeable rules are, and how to manage scenarios that invariably involve differing perspectives really all constitutes as playing. Haven’t you notice how excited your child’s mood has become?  This is where we as parents; can see the similarities that playing sports is simply a disguise of play. Whether unstructured or structured.

So, instead of adding pressure to the game at play, parents must benefit from knowing that while our kids are playing together, they are building the social qualities that we all wish for: empathy, self-awareness, self-regulation, and flexibility.

With summer break, it can be a little challenging to head outside, for kids its so easy to catch up on TV shows or take out that electronic device. So instead, hide those electronic devices and sign up your kids up for summer activity. Check out your town rec center and sign up your child for summer programs.  This can improve motor skills, hand eye coordination all while keeping them active so that they can become students once the semester begins.

Share your opinion on Facebook and Twitter with #GeniusofPlay! And learn about all the benefits of play at http://www.thegeniusofplay.org/.

*NOTE: THIS IS A SPONSORED CONVERSATION WRITTEN ON BEHALF OF THE GENIUS AT PLAY CAMPAIGN. ALL THOUGHTS AND OPINIONS ARE COMPLETELY MY OWN. THE COMMISSIONS ARE USED TO KEEP MY BLOG RUNNING AND TO PROVIDE YOU WITH AWESOME CONTENT THAT I STRONGLY BELIEVE IN. THANK YOU FOR YOUR SUPPORT! XO MOMMYPOSH

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Wondering what to wear to a networking conference can sometimes be a daunting task, but when I learned that this particular conference had a fitness series, I jumped at the chance to showcase my recent partnership with prAna clothing line.

You see, prAna designs clothing that not only looks great on any body type but is versatile enough for any lifestyle and any adventure. It’s common for prAna fans to wear their gear to work and to go for a hike.

But wait, before your whip out that credit card and enter the discount code , let me show you how beautiful and unique the prAna clothing line really is.

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Being able to spend 15-20 minutes everyday doing something for yourself can be challenging, which is I why I created the #MomsFitOut2017 fitness series! During the #MomsFitOut2017 planning stages, I got asked, what was my mission for the event? Why plan an event like this?  And its simple…

[bctt tweet=”5 Tips To Fight The Mommy Burnout via @MommyPosh” username=””]

allowing moms to fight the mommy burnout! 

Did you know that if you did spend 15-20 minutes every day doing something for yourself it will not only benefit your physical and emotional health, but allowing you to be a better mother, partner and friend. So today, lets fight those mommy blues and start adding these 5 tips to kick start your Mommy-Me time:

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There are two things that you need know about the MommyPosh brand 1) we love a #MOMBOSS and 2) we love fitness classes that empowers us #MOMBOSS.  And so last week MommyPosh invited Westchester’s mom influencers to take part in the fitness series – #MomFitOut2017!

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This is a sponsored conversation written by me on behalf of Always Discreet. The opinions and text are all mine.

 

If there’s one issue which unites many women and yet is rarely discussed, it’s the details that happen after giving birth. And I’m here to raise my hand and to share that you are not alone and that it’s completely normal.

Look, while we want to admit it, giving birth is messy, not just during, but after. And the after, I mean coping with leakage. Yep, the majority of women who give birth usually end up with a sensitive bladder. And coping with the occasional leaks and the embarrassment that comes along with them, is not something we discuss, particularly amongst Black and Latino women. View Post

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