Related Post: Chia Seed Pudding Parfait
This is a quick easy breakfast to make Sunday night, leave it in the fridge, and simply have with breakfast for the week. Make one jar for each day – enjoy all week.
5 minutes
serves 1
Vegetarian
Ingredients:
•1/4 cup old fashion oats
•1/4 cup yogurt
•1/3 cup milk
•1tsp. chia seeds
•2 tbsp. Vermont maple syrup
•1 8ounce jar with a lid
Directions:
1.Place milk, yogurt, oats, chia seeds and maple syrup in the jar.
2.Seal with the lid and shake until everything is mixed.
3.Place in the fridge and boom! Breakfast is served!
