power of the heart review

From the director of  THE SECRET comes this unparalleled and life-changing film about the astonishing power and intelligence of your heart. Featuring some of the most inspiring and influential icons of our age including Paulo Coelho, Maya Angelou, Deepak Chopra, Isabel Allende, and Eckhart Tolle, THE POWER OF THE HEART: Finding Your True Purpose of Life” – which ties into a book of the same name – is an experience that will lead you to uncover… and rediscover… the treasure in your chest.

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Since I was able to get my hands on a advance copy I can tell you first hand how inspired I felt after reading this book.  See my favorite quotes below, as well as an exercise that will inspire you to find your hidden talents, hear your inner voice, and fulfill your highest purpose in life.

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If you haven’t heard of the latest exercise trend or are thinking of jumping on the Soul Cycle band wagon..then this is indeed a must read.

With a mash up of cardio fitness, motivational sayings, celebrity sightings and the excitement that comes from (an expensive – begins at $32 for a class) 45 minute class you are sure to leave with an overwhelming feeling that you can conquer the world.
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And before you sign up please read 5 MUST THINGS YOU NEED TO KNOW BEFORE YOU TAKE YOUR FIRST SOUL CYCLE CLASS:

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great_start

Lil B has tons of energy in the morning, so by feeding that fire with a solid breakfast is a solid way to ensure a great start to his day.  Living in an apartment and not having a backyard can sometimes make getting some quick outside time a challenge – especially in the winter.  Hard enough bringing a kid to the park when it is cold, but it is impossible when it is 5 degrees and snowing.  So we like to mix things up a bit and make staying fit part of our daily routine.  My husband and I are both athletic so it is important for us that our kids are also active, so plopping in front of the TV for a long period of time is just not an option.

So if you are looking for an early pick me up, that is not only easy, but super fun try out Tip #13: Fortune Telling from the Tips for a Great Start series from Team Kellogg’s. 

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