Being able to spend 15-20 minutes everyday doing something for yourself can be challenging, which is I why I created the #MomsFitOut2017 fitness series! During the #MomsFitOut2017 planning stages, I got asked, what was my mission for the event? Why plan an event like this?  And its simple…

[bctt tweet=”5 Tips To Fight The Mommy Burnout via @MommyPosh” username=””]

allowing moms to fight the mommy burnout! 

Did you know that if you did spend 15-20 minutes every day doing something for yourself it will not only benefit your physical and emotional health, but allowing you to be a better mother, partner and friend. So today, lets fight those mommy blues and start adding these 5 tips to kick start your Mommy-Me time:

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There are two things that you need know about the MommyPosh brand 1) we love a #MOMBOSS and 2) we love fitness classes that empowers us #MOMBOSS.  And so last week MommyPosh invited Westchester’s mom influencers to take part in the fitness series – #MomFitOut2017!

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This past weekend the D23 EXPO in Anaheim, CA was in full swing. Disney, Marvel Studios and Lucasfilm presented their live-action film slates! Met with enthusiasm from the excited, fan-filled audience, the lively presentations revealed exclusive news and details about upcoming live-action films and showcased surprise live and video appearances from stars and filmmakers. Walt Disney Studios Chairman Alan Horn hosted the highly anticipated biennial event.

Here’s a recap of the live-action presentation below. And the Star Wars movie

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Does your child have difficulty studying material and retaining vocabulary for certain subjects in school? Here’s a fun and creative way to help your child memorize new vocabulary or practice math. Have your child create his very own custom quiz show game for the family! It’s simple and will work for all subject areas. Your child can be the host, while you and the rest of the family can be the contestants. He will enjoy watching Mom and Dad struggle with fifth grade trivia while he becomes the expert!

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This is a sponsored conversation written by me on behalf of Always Discreet. The opinions and text are all mine.

 

If there’s one issue which unites many women and yet is rarely discussed, it’s the details that happen after giving birth. And I’m here to raise my hand and to share that you are not alone and that it’s completely normal.

Look, while we want to admit it, giving birth is messy, not just during, but after. And the after, I mean coping with leakage. Yep, the majority of women who give birth usually end up with a sensitive bladder. And coping with the occasional leaks and the embarrassment that comes along with them, is not something we discuss, particularly amongst Black and Latino women. View Post

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