If you haven’t heard of the latest exercise trend or are thinking of jumping on the Soul Cycle band wagon..then this is indeed a must read.

With a mash up of cardio fitness, motivational sayings, celebrity sightings and the excitement that comes from (an expensive – begins at $32 for a class) 45 minute class you are sure to leave with an overwhelming feeling that you can conquer the world.
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And before you sign up please read 5 MUST THINGS YOU NEED TO KNOW BEFORE YOU TAKE YOUR FIRST SOUL CYCLE CLASS:

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With an amazing husband, two incredible children, and the blink of an eye later, I’m here, at the age of 40.  Turning 40 has also been a series of first for me.  From incorporating a healthy lifestyle, friend detoxing and going through my first mammogram.  

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So today I thought I would share a little more about what to expect at your first mammogram! I’m sure that some of the procedure and equipment varies from clinic to clinic, but here’s a general overview of Mammogram 101: View Post

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 swimkit If you’ve read my blog a few times, you would know how much I love Summer…and with what seemed like the longest winter yet in New York I am especially psyched about enjoying some fun in the sun with family and friends. So with pool play dates already booked and sexy “mom approved” bathing suit already packed, I’m here to dish on the essentials that every mom must carry at all times in order to make your “Swim Kit”  complete.    View Post

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I have been reading many articles on how to raise a boy into a man, I even did a post on things you need to know when raising a boy, but never did it occur to me that I might be raising not ONE but TWO mama’s boys..so does this mean that I’ll be raising boys forever???

So when my mom exclaims that my kids are both spoiled or that I am raising mama’s boys, I could only shrug my shoulders and ponder why must she say that…hmm, could it be because of this… View Post

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With Lil B heading into Kindergarten in September (wow, how time flies!!) and improving his scissor and fine motor skills, I am always online researching education website to give him the head start he needs, while all having fun!   Check out these printable worksheets with a oh so cute Easter theme!

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Related Post:  A Letter To My Son On The First Day of School View Post

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